Sports Massage
Sports massage is a deeper more specific style of massage, which can release & relieve muscular problems encountered by participating in some sports activities. The release or relief can be achieved by receiving deep tissue massage often combined with specific stretching techniques.
A sports massage can also help improve performance , by aiding the muscles to be at optimum condition and any injuries incurred will be less & recovery more rapid.
You do not need to be an athlete or sports person to benefit from such treatments described, DIY enthusiasts, gardeners, office or physical workers may also encounter pain, back pain, stiff neck & shoulders or RSI and can achieve relief with sports massage and be painfree within a much shorter recovery period.

Body Massage
Good for general wellbeing and relaxation. Helps to improve digestion and is a great stress reliever and can help eliminate dependency on pain relief medication and sleep patterns can improve. Regular massage will also help boost immunity, aiding the body to fend off sickness, colds & flu etc.

Abdominal Massage
Abdominal massage has been found to relieve constipation, bloating, dyspepsia & common digestive disorders; additionaly stimulating a more efficient liver function;which can lead to improved energy levels , plus a more comfortable digestive process, the symptoms of IBS can also be relieved.

Respiratory Massage
Working deeply using specific techniques over the upper thoracic (back/lung) region is greatly beneficial and helps relieve and clear mucus and sputum that builds up in the respiratory tract, following heavy illness or bouts of flu, bronchitis, cigarette smoking or from having been in contact with pollutants. The symptoms of Asthma and Emphysema are two... more serious conditions that can also be relieved using the methods as mentioned.

Body Toning Massage
Reduce Cellulite & Fatty Tissue. Deep tissue massage techniques can be used for decreasing subcutaneous fatty tissue, reducing the production of cellulite and to improve muscle tone, this method will also lessen the appearance of stretch marks. The result can be effective for more than a year with a regular regime, or if an ongoing course of treatment is maintained and combined with a healthy eating pattern and exercise the outcome can be longer lasting!