|
Sports Massage
Sports massage is a deeper more specific style of massage, which can release &
relieve muscular problems encountered by participating in some sports activities.
The release or relief can be achieved by receiving deep tissue massage often
combined with specific stretching techniques.
A sports massage can also help improve performance , by aiding the muscles to be
at optimum condition and any injuries incurred will be less & recovery more
rapid.
You do not need to be an athlete or sports person to benefit from such treatments
described, DIY enthusiasts, gardeners, office or physical workers may also
encounter pain, back pain, stiff neck & shoulders or RSI and can achieve
relief with sports massage and be painfree within a much shorter recovery period.
Body Massage
Good for general wellbeing and relaxation. Helps to improve
digestion and is a great stress reliever and
can help eliminate dependency on pain relief medication and
sleep patterns can improve. Regular massage will also help boost immunity, aiding the
body to fend off sickness, colds & flu etc.
Abdominal Massage
Abdominal massage has been found to relieve constipation,
bloating, dyspepsia & common digestive disorders; additionaly
stimulating a more efficient liver function;which can lead to
improved energy levels , plus a more comfortable digestive process,
the
symptoms of IBS can also be relieved.
Respiratory Massage
Working deeply using specific techniques over the upper
thoracic (back/lung)
region is greatly beneficial and helps relieve and clear mucus and sputum
that builds up in the respiratory tract, following heavy illness
or bouts of flu, bronchitis, cigarette smoking or from having
been in contact with pollutants. The symptoms of Asthma and
Emphysema are two... more serious conditions that can also
be relieved using the methods as mentioned.
Body Toning Massage
Reduce Cellulite & Fatty Tissue. Deep tissue massage techniques
can be used for decreasing subcutaneous fatty tissue, reducing the production
of cellulite and to improve muscle tone, this method will
also lessen the appearance of stretch marks.
The result can be effective for more than a year with a regular regime, or if
an ongoing course of treatment is maintained and combined with a healthy eating
pattern and exercise the outcome can be longer lasting!
|