I began practicing in Massage and Bodywork 10 years ago after training at the School of Bodywork. This is where I started my passion for fascia.  If you don’t know what it is, don’t worry, read more here....  I’m a Massage therapist also specialising in Integrated Myofascial Release (MFR), Registered with British Complmentary Medicine Association (BCMA). In my practise I have witnessed that lighter, sustained and more informed touch allows the body to heal at a much deeper level and as such facilitates physical, emotional and psychological change, providing profound and longer lasting results. I love doing this work, seeing the change in people before and after treatment.  ​​​​​​​​​​​​​​​​ I came to Myofascial Release (MFR) through my own personal healing journey.  I had been experiencing more & more restricted movement & pain & then finally I had an injury that caused me pain & muscle weakness in day to day tasks, which prevented me from joining in with some family activities & stopped me from dancing.  At this point, I had my first experience of MFR, the treatment was unlike anything I had experienced before and I was told I might continue to feel additional changes the following day anywhere in my body.  The change was so unexpected I had to investigate further and get more treatment! Once I began investigating, I knew for certain this was what I wanted to practise. I love that my skills can help people, so let MFR do for you what it did for me and start your own healing journey.