Pregnancy Massage

Pregnancy Massage is a specially tailored treatment designed to support the unique needs of mothers-to-be from their second trimester, through to pregnancy. Using gentle, safe techniques, this massage helps ease the physical and emotional changes that come with pregnancy, promoting deep relaxation and relieving common discomforts.

What to Expect:

Your comfort and safety are our top priority. You'll be positioned in a way that is most comfortable for you, whether that’s lying on your side or supported in a seated position. Using soothing, gentle strokes and gentle pressure, your therapist will focus on areas that commonly experience tension, such as the back, hips, legs, and shoulders.
We understand that each pregnancy is different, so your therapist will adjust the treatment according to your individual needs and trimester.

How It Can Help You:

Relieves Aches and Pains: Eases tension in the back, hips, and legs, which are common areas of discomfort during pregnancy.
Supports Relaxation: Helps reduce stress and promotes relaxation, both for you and your baby.
Improves Sleep: Many mothers-to-be find that pregnancy massage helps them sleep more comfortably, reducing insomnia and improving rest.
Improved Mood: Reduces anxiety and lifts your spirits, leaving you feeling calm and centred.